Have you ever had a bad day? Sure you have. We all do.
Dr. Jenson builds out the concept that life is difficult and filled with stress. AND that’s OK.
The key is how to handle these stresses.
Many times we become distressed (anger, hurt, worry, depression, etc.).
But, with the right perspective in 6 key areas we can turn everyday stresses into power, change and growth.
I teach 6 new technologies of right perspective here.
This course is excellent. The topics are very well explained and direct to the point. I love the exercises as well. I can apply my takeaways and learning from the course to my day to day life. I will surely recommend this to my family and friends.Cris T.
After going through Ron Jenson’s course on Overcoming Stress I find that I am more on task and less divided in my mind, my thoughts, and my heart. It is easier to focus when I don’t allow distress to rule my day. Thank you, Ron, for your encouraging teaching!Matt B.
The 6 Steps to Overcoming Stress by Dr. Ron Jenson enabled me to read, meditate and view any distress with a new lens. I have witnessed a healthier attitude towards communicating my emotions when challenged with a stressful circumstance. All of the topics were pivotal to create a positive aspect of handling Distress. Blake B.
How long will I have access to this course?
You’ll be able to access this version of the course forever. No renewal is necessary.
You’ll get the best results if you view the modules sequentially. So start with module one and work your way through to module 8. Please note that each module has multiple shorter videos to allow you to work through the content in small bites. Watch the videos, download and work through the tools. Be sure to download the note-taking worksheet before you start each Module – each one will cover all of the lessons in the module. You’ll find those in the lesson resources.